Grilled Chicken with Cauliflower Rice

Craving for a healthy yet yummy meal? Feast on our special grilled chicken cauliflower rice recipe that will absolutely bring water to your mouth. Enjoy spice, rice, and mighty bites by @Woktowhiskstories

I Made It


  • 2 chicken fillets
  • Salt 1tsp (national)
  • Black pepper powder (national)
  • National Tikka masala 2tsp
  • Paprika powder 1tsp
  • Roasted crushed cumin 1tsp
  • Crushed ginger Garlic 1tsp
  • Chopped coriander 3tbsp
  • Olive oil 2 to 3 tbsp
  • Soy sauce (national) 1tbsp
  • White vinegar (national) 1tsp
  • Cauliflower 1 large
  • Butter 1tsp
  • Chopped garlic 2tbsp
  • Spring onion whites 1tbsp
  • Black pepper 1tsp
  • Salt 1tsp
  • Lemon juice 1tsp
  • Soy sauce 1tbsp
  • Spring onion greens 3tbsp


  • In a bowl add salt, pepper, ginger garlic paste, paprika powder, chicken Tikka masala, cumin powder, chopped coriander, and olive oil, mix it well and marinate chicken fillets cover it, and leave it for about 20 minutes.
  • Grease grill pan with olive oil and grill marinated chicken fillets for 5 minutes on each side, take it out on a plate and set it aside.
  • Grate cauliflower and set aside. In a cooking wok add butter & olive oil, add freshly chopped garlic, and spring onion whites cook for 2 minutes.
  • Now add grated cauliflower cook for 5 minutes and stir continuously to prevent burning.
  • Add salt, black pepper powder, soy sauce, vinegar, and spring onion greens, and cook for a few minutes. Dish it out in a plate and serve it with lemon and Greek yogurt